Obviously (as I’ve said a million times already in this article), every woman is different, and some may never complain of headaches. Many women experience headaches as a part of the general dizziness, fatigue, and nausea that accompany early pregnancy. At night, sleeping on your side with a pillow between your knees will take stress off your back. Notice your posture as well, and make sure that you avoid standing for long periods of time. Ask your doctor about low-impact activities that will be safe, which could include walking, swimming, and biking. Make sure to keep exercising regularly to keep your back muscles strong. A dull ache that won't go away and is not accompanied by your period can be a sign of pregnancy. While many women have a lower backache right before their period starts, this can also indicate pregnancy.
4 How Common Is It:īackache, along with other abdominal pains like cramps, is relatively common.
Many women have backaches as a part of PMS, and as pregnancy continues and the uterus grows, women can continue to experience them. If your back is aching and your period hasn't arrived, you just might be pregnant! When It Happens: Just indulge in moderation!Īn aching back is relatively common during pregnancy. That said, you don’t have to deprive yourself of everything. If you simply can’t get your mind off of something, try distracting yourself by taking a walk, doing another activity, or calling a friend. Instead of a whole candy bar, maybe go for a snack size, or for some fruit or dark chocolate instead. Try not to overindulge too much on some of your more sinful cravings. If the corner hot dog you used to love now turns your stomach, take a trip to the drugstore for a pregnancy test. But foods are the most common triggers for a lot of women. If you find that your favorite hair gel suddenly makes you want to vomit, you may be pregnant. The way you relate to smells and tastes can vary from being slightly altered to being completely changed. Some women even experience a metallic taste. Things that used to smell or taste good to you may make you feel nauseous. Luckily, these can be your body’s way of steering you away from the bad stuff (like coffee and alcohol) and towards nutrient-rich foods, like extreme moose tracks ice cream. In addition to the hormonal changes described above, this combination makes you need to use the bathroom a lot!Īt least 85% of women experience some kind of food aversion, and most women experience cravings of some kind.
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This added burden puts physical pressure on the bladder, plus the extra fluids in the body all have to be processed through the kidneys and bladder. Fluids begin to increase in your body as the womb gets ready to make a comfortable home for the baby. Long before you start to show, or perhaps even before you know that you are pregnant, your uterus is getting larger. Typically, the need is worse in the first and third trimesters. Most women will experience an increased need to go to the bathroom throughout their entire pregnancy, though (like everything) the scale of the change will depend on the woman. This helps your waste-disposal system to be more efficient, which unfortunately means more trips to the bathroom. HCG, the hormone that produces the estrogen and progesterone your body needs to sustain your pregnancy, also increases blood flow to the pelvic area. Fatigue can be a symptom of many other things, but if you feel ungodlily tired combined with any other signs listed here, you should take a pregnancy test. Although energy levels typically rise during the second trimester, it's common at the start of pregnancy to feel extremely and inexplicably worn out, like you’ve just run a marathon even though you only commuted to work. This is your body's normal response to its new state of transition. Many women feel very tired during pregnancy, especially during the first few months. This is one of the most common symptoms of being pregnant, and coincidentally, also one of the most common symptoms of being a parent! What It’s Like: One of them is the change in hormone levels that starts soon after conception. 4 Why It Happens:įatigue is caused by a number of factors. Fatigue is common throughout pregnancy and might be one of the earliest symptoms you experience after conception.įatigue can start as early as one week after conception, though most women really start feeling it after about two weeks.
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